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Fatigue. Under high pressure in modern society, many women feel tired all day, but do not know what the real problems. According to American experts, there are basically six factors that can cause fatigue in women.
1. Cardiovascular disease
Fatigue. If you still feel very exhausted after cleaning the work, the garden or continuously, you must be careful to prevent cardiovascular disease. Experts say that many women are unaware that they are heart disease, while heart disease is the leading cause of death among women. If you are able to realize the treatment of cardiovascular disease as quickly as possible to reduce fatigue
2. Eating too much caffeine
Fatigue. To refresh the mind, many people like coffee and cola. But for women, if they are too much caffeine may cause the opposite effect and lead to fatigue and sleepiness. While women often feel tired, they should drink less coffee and tea, and eat less chocolate.
3. Food allergy
Food can provide energy for the human body, but when the body is allergic to certain foods, so people sleepy and tired all day, what are the symptoms of food allergy. In this case, you should eat less or not eating foods that can cause food allergies.
4. Urinary tract infection
when women suffer from urinary infections are also a feeling of fatigue. In most cases, urinary tract infection caused by bacteria in the urethra it can be cured with antibiotics. After one week of fatigue.
5. Hypothyroidism
If you are lazy and feel depressed, and then you probably suffer from hypothyroidism. Statistics show that women after 60 years would be approximately 20% of them suffer from fatigue due to dysfunction of the thyroid. At this point, cans the relevant hormone, improve thyroid function and relieve fatigue.
1. Cardiovascular diseaseFatigue. If you still feel very exhausted after cleaning the work, the garden or continuously, you must be careful to prevent cardiovascular disease. Experts say that many women are unaware that they are heart disease, while heart disease is the leading cause of death among women. If you are able to realize the treatment of cardiovascular disease as quickly as possible to reduce fatigue
2. Eating too much caffeine
Fatigue. To refresh the mind, many people like coffee and cola. But for women, if they are too much caffeine may cause the opposite effect and lead to fatigue and sleepiness. While women often feel tired, they should drink less coffee and tea, and eat less chocolate.
3. Food allergy
Food can provide energy for the human body, but when the body is allergic to certain foods, so people sleepy and tired all day, what are the symptoms of food allergy. In this case, you should eat less or not eating foods that can cause food allergies.
4. Urinary tract infection
when women suffer from urinary infections are also a feeling of fatigue. In most cases, urinary tract infection caused by bacteria in the urethra it can be cured with antibiotics. After one week of fatigue.
5. Hypothyroidism
If you are lazy and feel depressed, and then you probably suffer from hypothyroidism. Statistics show that women after 60 years would be approximately 20% of them suffer from fatigue due to dysfunction of the thyroid. At this point, cans the relevant hormone, improve thyroid function and relieve fatigue.
6. Anemia
Anemia, the amount of hemoglobin, while hemoglobin is responsible for the conversion of oxygen to various body parts. If there is not enough oxygen in the tissues of the body, people feel tired. Women after childbirth or menstruation are most likely to suffer from anemia. Moreover, the lack of iron, folic acid or vitamin B12 also cause anemia. In this case a better quality meat, spinach and more red to eat can improve the anemia and eliminate the symptoms of fatigue.
Anemia, the amount of hemoglobin, while hemoglobin is responsible for the conversion of oxygen to various body parts. If there is not enough oxygen in the tissues of the body, people feel tired. Women after childbirth or menstruation are most likely to suffer from anemia. Moreover, the lack of iron, folic acid or vitamin B12 also cause anemia. In this case a better quality meat, spinach and more red to eat can improve the anemia and eliminate the symptoms of fatigue.
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