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The oils have a bad reputation for long. The advent of low-fat diets are evidence of the crime and the association of fat in the diet should be fat. The discussion about the risks of high cholesterol, obesity has increased, the increase in "low fat" products, has skinny cows, etc together all the public in general is very safe to eat something with the oil. But we have fats, good fats. And there is a difference between the two.
The oils. The bad fats are toxic to the body and should be avoided like the plague. The nature of the oil we consume, those who are not hydrogenated, in their own form and are not cooked or heated. Virgin coconut oil all those boxes and printer. It has many great health benefits and is a product, not just in the kitchen should not be used in every home! If a product, you should go buy now, it's organic extra virgin coconut oil.
The oils. Saturated fat is the bad guy in the world of fat. This is because the saturated fats in animal products and vegetable oils (long-chain fatty acids - the AGLC) the content is bad for us. Most oils are added to processed foods are not hydrogenated. This means that the process for submitting the oil is heavy, but is very bad news for our cardiovascular health, and paste it much easier for the fat in the blood vessel walls and plaque. However, coconut oil is different. Coconut oil contains medium chain fatty acids (MCFA) - which makes the difference.
The type of fat in coconut is the same as that found in breast milk. This provides the energy is directly converted into energy rather than stored as fat, and actually protects the arteries, heart disease prevention. People who consume the greatest amount of coconut oil (some up to 50% of their diet) had the lowest rates of heart and cardiovascular health in the world better. The size of the AGCM, this means that the body is better able to digest, and because they circulate in the blood is not that they do not clog arteries and contribute to excessive weight gain.
I know... I do not believe that! What I can say that if you consume more oil, not too heavy? But that's not all! The benefits of a number of other ...
Coconut oil helps the immune system - contains Lauric acid, has powerful antiviral and antibacterial properties. Lauric acid alters the fatty membranes of invading organisms, strengthening the body's ability to protect against invading organisms of the situation, the body. Also found useful in the treatment of serious bacterial infections.
Provides an immediate source of energy - that quickly absorbed into the body and directly into the liver where it is able to increase your metabolism, regulation and detoxification of the body's own processes.
Enhances and supports the metabolism - a study of farmers in the 1940s have seen the power of coconut oil to fatten their cattle in an attempt to increase body fat y. Paradoxically, the study is actually healthier, leaner and more active animals!
Tastes and smells great - Adding more food, either sweet or savory, it's a nice subtle flavor, not dominate the taste of food is added.
Heat stable - it does not rust easily and can withstand high temperatures, causing the oil of choice for cooking.
There is a lot faster - long life to its high content of saturated fatty acids.
It has been used in Ayurvedic (Indian) medicine for thousands of years.
Good for her - that the natural oils produced by the scalp and used for hair loss, baldness and dandruff replaces. It creates a shine to your hair and the hair shaft to prevent protein.
Skin - a much better alternative to harsh chemicals, organic coconut oil is a natural moisturizer that has proven effective in the treatment of skin diseases eczema, dermatitis and others. It balances the pH of the skin, absorbs quickly into creating a protective barrier against germs.
Antioxidants, anti-fungal, anti-microbial and anti-bacterial.
It does not increase cholesterol.
Prevents osteoporosis by increasing calcium absorption, and when used as a sunscreen does not block the vitamin D
Tues Candida - The high proportion of caprylic acid is anti-fungal, killing of Candida albicans, a common but insidious yeast imbalance caused by the Pill, antibiotics and a reason to live unhealthy lifestyles.
Browse by Weston, as described in A. Price - nutritious staple food for thousands of years in tropical crops.
It increases blood sugar levels - Coconut oil slows digestion, reducing the Glycemic Index (GI) in appetite and keep their blood sugar levels stable.
Increased thyroid activity - increased metabolism and weight loss also works to improve the activity of the thyroid.
Acts as a natural lubricant.
Used with the many benefits of coconut oil and its ability in many ways throughout the house, I think coconut oil is undoubtedly one next to you, you have your pantry and bathroom.
Your job is to look at the oil you have and use to take home and if you decide to make a better choice, it's time to update! Olive oil is a lot of media attention as the oil of choice these days. It is ideal for use in salads and raw vegetables that have no kitchen, but not heated to high temperatures because it has a low smoking point and rust easily. In general, the less sophisticated (healthy) is an olive oil (extra-virgin), plus the sum (6). Flax seed oil is ideal for increasing the daily intake of essential fatty acids, but must be refrigerated, it is not heat stable and should not be consumed in the stale. All other vegetable oils can be bad decisions because of the delicacy, the inclusion of genetically modified products, the weaknesses of the smoke, lack of nutrition and the ability of trans fats. The oils.
The oils. The bad fats are toxic to the body and should be avoided like the plague. The nature of the oil we consume, those who are not hydrogenated, in their own form and are not cooked or heated. Virgin coconut oil all those boxes and printer. It has many great health benefits and is a product, not just in the kitchen should not be used in every home! If a product, you should go buy now, it's organic extra virgin coconut oil.
The oils. Saturated fat is the bad guy in the world of fat. This is because the saturated fats in animal products and vegetable oils (long-chain fatty acids - the AGLC) the content is bad for us. Most oils are added to processed foods are not hydrogenated. This means that the process for submitting the oil is heavy, but is very bad news for our cardiovascular health, and paste it much easier for the fat in the blood vessel walls and plaque. However, coconut oil is different. Coconut oil contains medium chain fatty acids (MCFA) - which makes the difference.
The type of fat in coconut is the same as that found in breast milk. This provides the energy is directly converted into energy rather than stored as fat, and actually protects the arteries, heart disease prevention. People who consume the greatest amount of coconut oil (some up to 50% of their diet) had the lowest rates of heart and cardiovascular health in the world better. The size of the AGCM, this means that the body is better able to digest, and because they circulate in the blood is not that they do not clog arteries and contribute to excessive weight gain.
I know... I do not believe that! What I can say that if you consume more oil, not too heavy? But that's not all! The benefits of a number of other ...
Coconut oil helps the immune system - contains Lauric acid, has powerful antiviral and antibacterial properties. Lauric acid alters the fatty membranes of invading organisms, strengthening the body's ability to protect against invading organisms of the situation, the body. Also found useful in the treatment of serious bacterial infections.
Provides an immediate source of energy - that quickly absorbed into the body and directly into the liver where it is able to increase your metabolism, regulation and detoxification of the body's own processes.
Enhances and supports the metabolism - a study of farmers in the 1940s have seen the power of coconut oil to fatten their cattle in an attempt to increase body fat y. Paradoxically, the study is actually healthier, leaner and more active animals!
Tastes and smells great - Adding more food, either sweet or savory, it's a nice subtle flavor, not dominate the taste of food is added.
Heat stable - it does not rust easily and can withstand high temperatures, causing the oil of choice for cooking.
There is a lot faster - long life to its high content of saturated fatty acids.
It has been used in Ayurvedic (Indian) medicine for thousands of years.
Good for her - that the natural oils produced by the scalp and used for hair loss, baldness and dandruff replaces. It creates a shine to your hair and the hair shaft to prevent protein.
Skin - a much better alternative to harsh chemicals, organic coconut oil is a natural moisturizer that has proven effective in the treatment of skin diseases eczema, dermatitis and others. It balances the pH of the skin, absorbs quickly into creating a protective barrier against germs.
Antioxidants, anti-fungal, anti-microbial and anti-bacterial.
It does not increase cholesterol.
Prevents osteoporosis by increasing calcium absorption, and when used as a sunscreen does not block the vitamin D
Tues Candida - The high proportion of caprylic acid is anti-fungal, killing of Candida albicans, a common but insidious yeast imbalance caused by the Pill, antibiotics and a reason to live unhealthy lifestyles.
Browse by Weston, as described in A. Price - nutritious staple food for thousands of years in tropical crops.
It increases blood sugar levels - Coconut oil slows digestion, reducing the Glycemic Index (GI) in appetite and keep their blood sugar levels stable.
Increased thyroid activity - increased metabolism and weight loss also works to improve the activity of the thyroid.
Acts as a natural lubricant.
Used with the many benefits of coconut oil and its ability in many ways throughout the house, I think coconut oil is undoubtedly one next to you, you have your pantry and bathroom.
Your job is to look at the oil you have and use to take home and if you decide to make a better choice, it's time to update! Olive oil is a lot of media attention as the oil of choice these days. It is ideal for use in salads and raw vegetables that have no kitchen, but not heated to high temperatures because it has a low smoking point and rust easily. In general, the less sophisticated (healthy) is an olive oil (extra-virgin), plus the sum (6). Flax seed oil is ideal for increasing the daily intake of essential fatty acids, but must be refrigerated, it is not heat stable and should not be consumed in the stale. All other vegetable oils can be bad decisions because of the delicacy, the inclusion of genetically modified products, the weaknesses of the smoke, lack of nutrition and the ability of trans fats. The oils.
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