Boswellia and Health Benefits

Boswellia, also known as "Indian frankincense," or "Salai guggal" as we know, is used in Ayurveda medicine for a wide range of diseases. Genre tree family Burseraceae plant is native to tropical America Boswellia but some species occur in Africa and Asia. Boswellia oleo-gum resin, popularly known as the incense was used in biblical times, such as incense and medicine.

Boswellia resin from the rubber tree is home to plants in India and is widely used in Ayurveda practices. The plants of this family are characterized by leaves that alternate along the stem, and numerous pamphlets, flowers solitary or in clusters and fleshy fruits together.

Boswellia supports the overall flexibility of the body and gives a feeling of wellbeing. It contributes to the proper functioning of joints. Grass also acts as a COX-2 and relieves pain and inflammation without the stomach. Relieves arthritis and helps in the treatment levels of synovial fluid that lubricates joints and facilitates movement. Boswellia is also known for the normal function of the airway.

Boswellia resin has antiseptic, expectorant, diuretic and anti-inflammatory that helps in the treatment of various diseases. The herb helps to reduce joint inflammation in people with arthritis and is also used against fever and convulsions.

Studies show that Boswellia may be beneficial for people with asthma. A study in the 1998 study showed that 70 percent of patients receiving 300 mg three times daily for six weeks Boswellia improvement in their symptoms (including number of attacks) showed, against 27 percent of patients in the control. Boswellia is also known, the physical characteristics of people with arthritis of the knee and improve rheumatoid arthritis. These anti-inflammatory properties are effective in reducing the swelling and pain and convenience.

Recent studies have shown that anti-inflammatory Boswellia, a number of active ingredients that are commonly referred to as boswellic acids. In animal studies have shown significantly reduce inflammation Boswelllia. The grass prevents inflammatory white blood cells infiltrate the damaged tissue. They are also known to improve blood flow to the joints. 

The active ingredient in boswellia is boswellic acid, functions as a cream for the facial muscles to relax and promotes micro-contractions, which reduces wrinkles and prevention. The acid also has anti-inflammatory that helps reduce pain and swelling. Boswellia has no known side effects. Studies show that the grass is higher than over-the-counter medications, side effects, in terms of efficiency and a minimum. Some of the many types of tablets of grass, capsules and tablets as well as the number of creams that can be directly applied to the affected skin. Boswellia.

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