Elderberry and Its Health Benefits

Elderberry. The old or the old tree called the elders. She was born in North America and about 10 meters. European trees are different as they grow up to 25 meters. These trees for several years on a variety of health problems to help recent studies show that elderberry is conducive to the promotion of our immune system and even the flu.

Black elderberry and black elderly health elderly is the most common form. Elder also be used for food. Tree flower syrup is used by many people, especially in Europe. This syrup is used in pancake mix and ingredients. It is also used in desserts such as cakes and pastries. Dilution, so that some of the drinks some older types of berries can be toxic and should be avoided. It can also be used for large trees, food ingredients, which can be toxic. You should carefully elderberries, which are immature or do not eat well. Trees, leaves, seeds and bark of certain parts of the fence and related cyanide, which is very toxic. Green berries should also be avoided because they are toxic. Berries black at maturity. If you start and the progress of dark green immature

Elderberries for skin diseases and wounds cream treat. If the skin of some elderflower Such as eczema or acne using a variety of skin diseases a liquid is used as a light bloom. When taken orally, is known to help with congestion and other respiratory diseases. Elder is a mucous membrane, such as inflammation of the sinuses.

Studies have shown that elderberries have anti-virus and anti-inflammatory. Elderberries contain flavonoids, a powerful antioxidant known. Antioxidants are to combat, destroy healthy cells and DNA to effectively fight against free radicals. Elderberry contains more than any other that rose hips and blackberries herbal vitamin C. Study also showed that the duration of the flu in the elderly may be shortened to 3 days.

Some extracts from elderberries in vitro, effective against H1N1. Other studies have demonstrated the ability to stimulate the immune system. Presumably the production of human cytokines may help strengthen the immune system. Presumably, this feature in the fight against AIDS and cancer is very useful. Elderberry.

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