Studies Agree: Drink Green Tea!

It is green tea, often linked, a substantial health benefit. The consumption compared to green tea every day, the culture of the plant to have great longevity and health tend to cannot be. , That a healthy weight loss is directly contributed to the most interesting studies in the context that a drink is shown. Is a science: Green tea can help you lose weight

At the University of Birmingham

2008 from the University of Birmingham in human fat oxidation rate of the highest green tea extract Fat is a break down fat molecules can be used by the body to produce energy. In this study, the average rate of participants to burn excess fat were at least 17%, compared has been found with the control group.

Queen Margaret University

2009, Queen Margaret University in the diet of all other changes, and adds a group of volunteers to four cups of green tea drink per day for 14 days. Weight and body fat percentage, blood pressure and total cholesterol, it is not only a decrease in the fasting state. In this study, because only individuals, for most people, their way of life significantly, but the program is in addition to drinks, weight loss significantly.

Pennsylvania State University

In a recent study, the connection between green tea and the Pennsylvania State University in obese mice, low weight Two groups of rats, high fat diet, especially when the rats in the control group mice, green tea weight loss food testing is growing too fast connections. The instructions of the group tea, weight gain than other mice, rats, indicating that the slow absorption of the compound, the same amount of food. Scientists, because I think we can learn to use the mouse to lose those benefits to a human level, is very interesting, and often fat weight, such as a mouse, some

Supplements and weight loss

If you are enjoying the health benefits, if you want a cup a day, do not drink the tea lifestyle for you to get natural supplements market, green tea, you will feel. If you want to use this space for natural weight loss, try the supplements is an appetite suppressant because it contains the best results.

Posted in: Weight Loss