The Bad and Good Cholesterol

Nutrition and other health-related and many, the concept of cholesterol, the more chaos to a certain race long, long-term negative to more use of the cell membranes of the body, an important part of the negative description.

Play a butcher in the public interest of cholesterol in the arterial blood, but the development of the breed (CAD), heart disease to cholesterol in the body to wear is also very important.

Cholesterol is a fatty substance in the body fat and many others, including the brains, blood, cell membranes, muscles, skin and body, the natural presence of the body is usually not necessary. Steroids estrogen and testosterone, construction, the use of hormones, by means of a mounting of the nerves insulating material, fixed cells cholesterol In addition, it is converted in the production of the digestive system, vitamin D, bile acids

The body of these requirements, a minimum amount of cholesterol in the blood loss. Between the liver 75%, 25% of dietary intake: There are two major sources of cholesterol in the blood. Meat, fish, eggs, dairy, poultry and animals, such as animal sources of cholesterol

The total amount of cholesterol in the human body can be seen that it is very important, the greater the amount of burned fat and saturated trans-fatty acids. The high cholesterol is dangerous, making known conditions - atherosclerosis, the buildup of cholesterol in the artery wall.

The lipid-cholesterol and triglycerides (fats) are generally not soluble in the blood. For convenience, combined with the protein, formed in this way is expected to be a lipoprotein movement of the body to dissolve the blood to get through the body, you have already left.

Known as a very low cholesterol (LDL) and plasma lipoproteins, molecules of researchers and "bad" cholesterol low-density lipoprotein that different types of lipoproteins (HDL) cholesterol (lipoprotein) "bad cholesterol" known three main types of protein density lipoprotein cholesterol in the blood.

Low-density lipoprotein (LDL) cholesterol - bad cholesterol

This form of cholesterol, triglycerides, fatty acids and cholesterol were two, but otherwise, the greatest contribution of cholesterol in the blood. This is essentially a small amount of cholesterol, and proteins.

The high concentration of clogged arteries, increasing the risk of heart disease, this lipoprotein "bad" Therefore, a direct relationship between the degree of coronary artery disease and low-density lipoprotein cholesterol.

Hepatic removal of cholesterol in low density lipoproteins in the blood for the blood low density lipoprotein receptor, low density lipoprotein and high concentrations of a given size is important to remove it.

High-density lipoprotein (HDL) - "good" cholesterol

Cholesterol in blood is approximately 20-30% of the high-density lipoprotein (HDL). HDL is, if you want to move into the bloodstream, because the return transport of lipoproteins and cholesterol in the liver, known as a high protein concentration, as the "good" cholesterol as blankets.

Low-density lipoprotein, cholesterol, high density lipoprotein compensate vessels of liver extract and transport the elimination of the vessel "bad". Therefore, a high concentration of high density lipoprotein, reduce the risk of heart attack and stroke protection arterial atherosclerosis.

Very low density (VLDL) - the bad cholesterol

Triglycerides, excess heat produced by the body of alcohol in the blood sugar and fat storage in adiposities made

Low density (LDL), low density (VLDL), as in this order. Density triglycerides, lipoprotein and very low, the main number. Cholesterol.

Posted in: Weight Loss