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Who does not love a smoothie on a hot day, as you relax on the deck or walk to school or work? Kitchen, versatile and delicious, in an instant - and full of nutrients, banana recipes Children love it, and connected to a pair of them for the school will ensure that they have a nutritious breakfast for the day to have.
Recipe for Banana Smoothie? For breakfast? Why not? Bananas contain tryptophan - a protein that the body converts into serotonin. And serotonin is a natural hormone that helps regulate mood, which is the ingredient in most medicines for depression. And if you take diuretics, some depletion of body potassium, two bananas a day, it's true. Bananas also contain vitamins and essential trace elements iron, most of them. They have a natural antacid, indigestion, colitis, diarrhea and constipation, and help as the commercial says - is "food stenosis" fruit of all.
The healthier way to eat bananas when the skin was almost black well, do not look appetizing, but all properties are at their peak now - just peel and throw them in a blender. And did you know that you freeze bananas, peeled, half of the package, and freeze. Replace the ice in her recipe for a banana smoothie, stays cool and less from the mixer. Most people use to make smoothies, but you can soy milk, ice cream, rice, milk, chocolate and maybe a little honey or maple syrup for sweetness use. You can use frozen vegetables out of season and a handful of their own recipes for banana smoothies.
Shake banana with peanut butter in your recipe and it is enough for two people - here is that your kids will love. Two frozen banana, 10 grams of milk (try almond milk) and two tablespoons of peanut butter. Add Whirl together in blender ready.
Fresh strawberries added to your own recipe for banana smoothies are delicious and fresh seasonal fruit berries. This amount is for an adult - a whole banana, a cup of fresh strawberries, sliced and eight grams of cold milk (try soy milk here). Mix on medium speed, such as milk and even more if too thick. Try blueberries or raspberries in your recipes shake banana - delicious. Take your Creamy Creation in the backyard and enjoy the birds feed their young.
Thus, the basic ingredients of the recipe for Banana Smoothie banana milk or milk replacer. What would you like fruit or juice, stir and happy to know that if he seems not to sin, and not a "debt diet", you might enjoy something like nutrients, is full of beautiful, even the humor - and small Breakfast served in the race, because you can work covered in your cup.
Very good another one this is one of those special recipes for banana smoothies for two. Two ripe bananas, two scoops of vanilla ice cream (the good), a quarter teaspoon vanilla, eight ounces of milk, three teaspoons of sugar, whipped cream and a range of spray tan - or better - a few blurs is Bailey. Mix until smooth engagement and fun. Not to spend with these children is for adults!
Recipe for Banana Smoothie? For breakfast? Why not? Bananas contain tryptophan - a protein that the body converts into serotonin. And serotonin is a natural hormone that helps regulate mood, which is the ingredient in most medicines for depression. And if you take diuretics, some depletion of body potassium, two bananas a day, it's true. Bananas also contain vitamins and essential trace elements iron, most of them. They have a natural antacid, indigestion, colitis, diarrhea and constipation, and help as the commercial says - is "food stenosis" fruit of all.
The healthier way to eat bananas when the skin was almost black well, do not look appetizing, but all properties are at their peak now - just peel and throw them in a blender. And did you know that you freeze bananas, peeled, half of the package, and freeze. Replace the ice in her recipe for a banana smoothie, stays cool and less from the mixer. Most people use to make smoothies, but you can soy milk, ice cream, rice, milk, chocolate and maybe a little honey or maple syrup for sweetness use. You can use frozen vegetables out of season and a handful of their own recipes for banana smoothies.
Shake banana with peanut butter in your recipe and it is enough for two people - here is that your kids will love. Two frozen banana, 10 grams of milk (try almond milk) and two tablespoons of peanut butter. Add Whirl together in blender ready.
Fresh strawberries added to your own recipe for banana smoothies are delicious and fresh seasonal fruit berries. This amount is for an adult - a whole banana, a cup of fresh strawberries, sliced and eight grams of cold milk (try soy milk here). Mix on medium speed, such as milk and even more if too thick. Try blueberries or raspberries in your recipes shake banana - delicious. Take your Creamy Creation in the backyard and enjoy the birds feed their young.
Thus, the basic ingredients of the recipe for Banana Smoothie banana milk or milk replacer. What would you like fruit or juice, stir and happy to know that if he seems not to sin, and not a "debt diet", you might enjoy something like nutrients, is full of beautiful, even the humor - and small Breakfast served in the race, because you can work covered in your cup.
Very good another one this is one of those special recipes for banana smoothies for two. Two ripe bananas, two scoops of vanilla ice cream (the good), a quarter teaspoon vanilla, eight ounces of milk, three teaspoons of sugar, whipped cream and a range of spray tan - or better - a few blurs is Bailey. Mix until smooth engagement and fun. Not to spend with these children is for adults!
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