Is a Pineapple Good for You?

In terms of results, you cannot taste the juicy pineapple, golden adults are quite similar. And one of my favorite tropical fruit, spicy, sweet realities but along with the good taste, what are the benefits of pineapple? In the following we will examine how the pineapple is beneficial to your health. The pineapple is a fruit of the vitamins and minerals, many tropical. It is vitamin C, vitamin B, magnesium, potassium, copper, glass fiber, is a good source and so on. Is a complete meal as follows:  Nutritional information (per 100g)  Carbohydrates: 12.63g  Sugar: 9.26 g  Fiber: 1.4 g  Fat: 0.12 g  Protein:...

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Benefits of Soursop Fruit

Do you know that in addition to tasty Soursop Fruit was also beneficial to our health. There are many studies that the content of Soursop Fruit, whose Latin name Anona muricata Linn, is very beneficial to our health. Nutrients in Soursop Fruit as various vitamins, ascorbic acid, carbohydrates, fructose and others here are some of the benefits of Soursop fruit for our health:Overcoming Cancer. A variety of nutritional value and texture of soursop fruit can cure cancer Overcoming tumor disease. According to medical studies has been conducted, showing that the soursop fruit can treat tumors that much to death by swallowing. If deforming drugs. In...

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Yogurt Hype

If you want to lose weight or you think that the enthusiasm of yogurt to lose weight may occur, and only your interest in healthy eating Yogurt: One of the first thing consumers, the program seems to know a very specific goal, dairy products, health food. Yogurt, because it is the fashion, they always promise, if you can meet the nutrition and exercise, especially cautious about the trend of the world, which is very important, you are looking for. A lot of yogurt, claiming that nutritious food, this is a great staple food, but we have such a miracle to see that milk is the only must break. The experts agree that, other nutritional yogurt, calcium,...

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